Services /

Professional therapeutic services offered…

All Therapeutic Services may be Integrated (combined) to offer a personalized focus to your therapeutic needs

*Also see “Complimentary Add-On Services”

Prenatal Massage

Prenatal massage during pregnancy is a soothing, complementary choice for prenatal care. It can include anything from a full body Relaxation massage to light body work such as CranioSacral Therapy (see description)…. It is a healthy way to:

  • Decrease stress, muscle tension and headaches
  • Reduce edema, leg cramps, swelling
  • Increase circulation, oxygenation of tissues / muscles
  • Decrease backaches, hip and joint pain
  • Get better sleep

Sports Massage and Stretch

Sports Massage and Stretch is designed to increase flexibility, blood flow, and circulations.

Ginger Taylor, LMT received her Sports intern training with the Washington Nationals. She has been trained in safe stretching to increase Range of Motion, and can identify areas in which you may experience muscle tightness or determine muscle abnormalities that could potentially lead to injury if left untreated.

Total Body Stretch:

  • Reduces muscle tension and spasms
  • Reduces pain and anxiety levels
  • Aids in easier movement in day-to-day activities; flexibility
  • Helps flush out lactic acid from over-worked muscles
  • Stretches muscle tissue and breaks down scar tissue
This type of massage is important for the body to receive on a regular basis, as a way of achieving optimal health and well-being. In times of great stress, take some time for you, breathe deeply and enjoy something that feels wonderful.

Deep Tissue

This technique works on a deeper level in the muscles, fascia, tendons and ligaments. It can be very beneficial for those who suffer from pain or limited mobility on a regular basis or for those who have a high level of physical challenge or demand in their everyday life

  • Reduces Chronic Pain
  • Improves Blood Pressure
  • Breaks Up Scar Tissue
  • Rehabilitates Injured Muscles
  • Stress Relief