This is the body breathing; it’s rhythm. CRANIOSACRAL THERAPY (CST) is a soft touch, hands-on method that evaluates the CranioSacral system by gently feeling various locations of the body for the ease of motion and the body’s rhythm. CST releases restrictions and tension deep within soft tissues surrounding the central nervous system. Once the restriction has been removed, the body is able to self-correct and function properly. The subtle qualities of touch used in CST work are what make it one of the safest methods, which is suitable during pregnancy, for babies, children, adults and the elderly, and in fragile or acutely painful conditions.

The deep relaxation you can reach during the CST session is able to alleviate a wide variety of dysfunctions such as: Migraines, Chronic Neck and Back Pain, Stress, Postpartum depression, Brain and Spinal Cord Injuries, Fatigue, Fibromyalgia, TMJ, Scoliosis, Neurological Disorders, emotional difficulties, Orthopedic Problems, and more. During treatment, clients are fully clothed; they lie on their side or face up.

Watch this Video to see another AMAZING body breathing view: https://s-media-cache-ak0.pinimg.com/originals/9f/11/76/9f11763a4d0627bb1b41dc16659fd51e.jpg

#CranioSacralTherapy #DeepRelaxation #CalmTheNervousSystem #GentlePainManagement
#PainManagement